• Heal From Verbal Abuse

    You broke off with your abusive partner. The problem is: you still love him (her) A LOT!  You’re trying to move on with your life but you grieve for him. You’re debilitated by a roller-coaster of emotions: denial, fear, anger, guilt and sorrow. You know in your core his verbal abuse is destroying you. Your misplaced feelings of love, loyalty and commitment prevent you from gaining closure for your failed relationship. 

  • How To Heal From A Breakup

    You broke off with your significant other because he was neglectful, or he cheated on you, or he was verbally or physically abusive. You're trying to get on with your life without him in it. Your heart aches, you miss him and so you call him, or you hate him, or you blame yourself for your failed relationship. If you truly want to heal, you MUST avoid these 5 breakup mistakes.



  • Woman Drowning Sorrow

    Does your ex want your back? Or is he messing with your head? It feels like he is testing the waters to see how angry you are at him, or if maybe you’ll consent to a late night visit. Four things you ex is REALLY saying with his oh-so-casual text.


  • Abusive Man

    Covert verbal abuse is subtle aggression. It's aim is to control and dominate you without you knowing. If you’ve never been exposed to the insidious nuances of a covert verbal abuser, you may not realize what is happening to you. 

  • Dr. Dirtbag hammered me when we argued and then he denied his hurtful behavior and he blamed me for our relationship problems.

  • I'm fearful and mistrusting

    You’re afraid to love a man deeply because he may hurt you like your ex did and you swear you’ll never let another man get his hook into your heart. How's that working for you?

  • Whatever you worry most about in life, will filter the way you view your life. If the underlying driving force in your life is security, you may accept less than what you want and deserve in a relationship. 

  • If you’ve had one (1) online guy to unexplainably disappear—no biggie. But if two or more guys you were corresponding with mysteriously evaporated—Virginia, you may have a personal problem.


  • Be Thankful He Broke Up With You

    It's Thanksgiving. I am thankful that my narcissistic, abusive boyfriend dumped me another woman.  I didn’t have the chutzpah to pull the trigger on our relationship. Thank you, Lord—he did it for me.

  • Signs Of An Emotionally Abusive Relationship

    If you’ve never been involved with a conning, pathological lying, narcissistic man—you may not know what you’re dealing with. You may mistrust your instincts that your boyfriend/husband is lying to you, demeaning you and controlling you. Worse yet, you may think you are over-reacting and crazy—as he claims you are.